Family weekend in Provence: top activities

Weekend in Provence with the family: follow this guide for a simple, fun and memorable stay.

Fancy a short break in the South of France with children, between the sea and the mountains, without spending hours in the car? Settle into Saint-Vallier-de-Thiey, in the heart of the Grasse region, and explore the area's legendary perfume houses, hilltop villages, and refreshing walks. This guide offers a 2-day itinerary, activity ideas suitable for all ages, practical advice, and a charming place to stay, eat, and recharge.

In short

• Ideal base: Le Relais Impérial in Saint-Vallier-de-Thiey, between the French Riviera and the Pre-Alps.

• Day 1: Grasse and its perfumes + hilltop villages + Loup waterfalls.

• Day 2: Active nature in the Parc des Préalpes d'Azur or swimming in the lake/river.

• Family address: comfortable rooms, bistronomy and wood-fired pizzeria on site.

• When to go: spring and late season for peace and quiet; summer for activity and swimming.

Why choose the Grasse region as a base camp?

Between sea and mountains, the perfect balance

Just 15 minutes from Grasse, the world capital of perfume, Saint-Vallier-de-Thiey offers the tranquility of the Prealps and quick access to the beaches of the French Riviera. You can effortlessly alternate between days spent in nature and urban breaks (Cannes, Antibes, Nice), all while enjoying a pleasant climate. The roads are scenic, the distances reasonable, and the points of interest varied enough to appeal to both young and old in a single weekend.

The Relais Impérial: a charming hotel for families

Nestled on the Route Napoléon, this welcoming house combines authenticity, tranquility, and convivial cuisine. Cozy rooms, some with terraces and views of the Grasse hills, and two restaurants cater to all tastes: French bistro fare and wood-fired pizzeria. For a seamless stay, discover the spirit of the place and its location on the Relais Impérial website .

Tip: Book early in high season to guarantee the room category and view you like.

2-day family itinerary

Day 1 — Grasse, perfumes and hilltop villages

• Morning: Discover the history of perfume at the International Perfume Museum (MIP), with collections, scents, and introductory workshops suitable for families. Information and exhibitions are available on the official website of the Grasse Museums .

• Midday: stroll around a shaded square in Grasse, enjoy a socca or a pan bagnat, then take the road to Gourdon, one of the most beautiful hilltop villages in the area, a spectacular viewpoint over the Mediterranean in clear weather.

• Afternoon: head to the Gorges du Loup for a refreshing break. Depending on the children's ages and the season, choose a riverside path, explore some waterfalls, or enjoy a gourmet stop at a local producer's (nougat, candied fruit).

• End of day: return to Saint-Vallier-de-Thiey. Dinner on the terrace of the wood-fired pizzeria at Le Relais: crispy pizzas and grilled food in a relaxed atmosphere, perfect with children.

Logistics tip: bring closed non-slip shoes for the riverbanks and a change of clothes for the little ones.

Day 2 — Prealps of the French Riviera: nature, caves and swimming

• Morning: Set off to explore the Préalpes d'Azur Regional Natural Park, a limestone massif where forests, ridges, and valleys alternate. The official website offers suggestions for family-friendly loops and environmental recommendations: PNR Préalpes d'Azur.

• Cave option: introduce children to the magic of the underground world (e.g., caves developed in the Grasse hinterland), often accessible with guided tours.

• Lunch: picnic in the shade of the pine trees or bistronomic lunch at the Relais to recharge your batteries.

• Afternoon: a gentle swim in the lake (Saint-Cassien is a popular option in summer) or a return to the waterfalls/pond depending on the weather. For the more athletic, a treetop adventure course is a great way to round off the day.

• Evening: dinner at the Relais bistronomic restaurant, seasonal cuisine and local produce, before a digestive stroll in the village.

Recommended pace: alternate “wow” activities (panoramas, sensory museums) and quiet times (picnics, free play), with short journeys between each stage.

Must-do activities with children

Perfume workshops and sensory discoveries

Grasse is the world's leading center for perfume: discovery workshops, olfactory gardens, historical collections… These experiences are particularly stimulating for children, who learn to identify raw materials (flowers, citrus fruits, woods). The International Perfume Museum (MIP) and the historic perfume houses offer adapted programs; consult the Grasse Museums ' program for family workshops and school holiday activities.

Swimming in rivers, lakes and waterfalls

When the heat rises, the gorges and lakes of the hinterland offer crystal-clear waters. Choose designated areas or easily accessible banks, respect local guidelines (water levels can vary after storms), and opt for off-peak hours. A swimsuit, water shoes, and a light towel: the winning trio for impromptu swims.

Easy hikes and viewpoints

The Prealps of the French Riviera boast short and enjoyable trails: shaded loops through the forest, small viewpoints, dolmens, and geological curiosities. Half-day routes are ideal for families; set off early in the summer, with water, hats, and sunscreen. Trail descriptions and park regulations are available on the Prealps of the French Riviera Regional Natural Park website.

Hilltop villages and Provençal markets

Gourdon, Bar-sur-Loup, Cabris, or Tourrettes-sur-Loup: so many colorful streets, artisan workshops, and squares where you can enjoy ice cream and frozen lemons. The weekend markets are packed with cheeses, tapenades, honey, and herbs de Provence: perfect for putting together a picnic.

Amusement parks and sports activities

Depending on age: treetop adventure courses, guided via ferrata, off-road scooters, pony rides, or electric mountain biking. Check minimum age/height requirements and book the day before during peak season. Bring lightweight gloves and water bottles for comfort.

Where to eat with the family

On site: bistro fare and wood-fired pizzeria

The Relais Impérial offers two complementary dining options: a creative bistro-style restaurant and a friendly wood-fired pizzeria with generous portions. Pleasant terraces, seasonal dishes, and attentive service make it ideal for families traveling with children. To prepare meals on-site and learn about available amenities, please visit the Hotel Services page .

Markets, picnics and local delicacies

Pan bagnat, socca, local cheeses, fougasse, summer fruits… Put together a local picnic basket and settle down in the shade of a pine tree or near a viewpoint. A coffee break or artisanal ice cream in the villages: a motivating reward for tired legs after a walk.

When to go, budget and transport

Best times for a short stay

Spring (April-June) and autumn (September-October) offer mild weather, blooming flowers, and moderate crowds. Summer brings a festive atmosphere, and rivers and lakes are popular for cooling off; set off early for hikes. In winter, clear skies and quiet trails appeal to those who love the light. To plan your activities according to the weather and regional events, the regional tourism office offers a helpful calendar: Provence-Alpes-Côte d'Azur Tourism .

Move around easily

A car remains a practical way to explore the villages, gorges, and lakes with children. Remember to share the route and prioritize safety: winding roads and regular breaks are recommended. Bus connections run from Grasse to the hinterland; check the timetable the day before. Parking: use the car parks at the edge of villages and walk a few minutes to reach the historic centers.

Budget: Controlling costs without sacrificing enjoyment

Create your own itinerary: free visits (villages, scenic viewpoints), one or two signature activities (perfume workshop, cave visit), and meals alternating between market/picnic and restaurant. Book accommodation and workshops in advance to secure rates and availability. If you're traveling with several families, sharing transportation and picnics will reduce the overall cost.

Prepare your stay at the Relais Impérial

Choosing the right room

For a family, choose a room category that suits your group and your preferences: a room with a terrace for the view and fresh air, or a bathroom with a bathtub for a relaxing return from your hike. Browse the categories and availability on the Rooms page .

Book directly, simply

Save time: select your dates and finalize your booking in just a few clicks via our secure booking platform . For specific requests (late arrival, bedding preferences, etc.), please don't hesitate to contact the team before your arrival.

The little extras that make all the difference

On-site, the hotel combines a warm welcome with helpful services: on-site dining, sunny terraces, and advice on routes and sightseeing. Browse the Services section to best plan your trip (meals, schedules, practical information).

For your family events

Baptism, birthday, family reunion, or small wedding in Provence? Le Relais offers adaptable spaces and personalized support for memorable occasions. Share your project and discover the possibilities on the Events page .

The home spirit

Marion and Alice welcome each family as if they were at home, with a smile and personalized advice. To learn more about the spirit of the place, its history and how it has been passed down, discover the family story .

FAQ

When is the best time for a weekend in Provence with children?

Spring and autumn are ideal: mild temperatures, flowers, and bright days without the summer crowds. July and August are perfect if you're interested in rivers, lakes, and water activities, setting off early for walks and seeking shade in the afternoon. In winter, clear skies and quiet villages offer a different kind of charm. Simply adapt your clothing and itinerary to the weather, and book your accommodation in advance for your desired dates.

Is a 2-day itinerary sufficient to enjoy the Grasse region?

Yes, if you concentrate your visits: one day of "perfumes + villages + gorges," another of "Prealps + swimming." The journeys are short, which limits children's fatigue. Add ice cream/market breaks and a signature activity (perfume workshop, cave, treetop adventure course) to create lasting memories. If you extend your stay by an overnight, consider a coastal getaway (Antibes, Cannes) or an additional loop through the natural park.

What activities do you recommend for children under 6 years old?

Opt for: a sensory museum with very short workshops, shaded loop walks (30 to 60 minutes), visits to villages at teatime, paddling in easily accessible riverbanks, and picnics under the pine trees. Avoid steep inclines and plan for naps/stroller seats depending on the child's age. The Relais team can suggest suitable spots for the day and help you establish a relaxed pace.

How to avoid the crowds during peak season on the French Riviera?

Head out early for popular sites and explore the hinterland in the middle of the day. Aim for hilltop villages outside of lunchtime, target rivers and lakes in the late morning, and save museum visits for the air-conditioned early afternoon. Book workshops and restaurants the day before. Staying in Saint-Vallier-de-Thiey allows you to easily explore less crowded natural spots while still having access to the sea.

Can we enjoy ourselves without a car?

It's possible, but more limited, with children. Buses connect Grasse to several villages; however, the frequency and connections require flexibility. The combination of train to Grasse + bus + a few taxi/ride-hailing trips works for a weekend focused on Grasse, Gourdon, and nearby hiking trails. If you want to explore gorges, lakes, and viewpoints at your own pace, a car offers significantly more freedom.

Key points to remember

• A strategic and peaceful base between sea and mountains: Saint-Vallier-de-Thiey and the Grasse region.

• Ready-made 2-day itinerary: perfumes, hilltop villages, gorges and Pre-Alps.

• Charming accommodation and on-site cooking at Relais Impérial to simplify logistics.

• Activities suitable for all ages: olfactory workshops, shaded walks, natural swimming.

• Recommended periods: spring and late season; in summer, leave early and choose shade.

• Book your stay and discover the rooms on the Rooms page or directly on the Relais Impérial website . For any questions, contact the team via the Contact section .